Drew Murray 30:00 row
7,213
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 154 |
May 18, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,213 | 2:04.7 | 180 | 920 | 23 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 23 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 23 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 23 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 24 |
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Workout Graph
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