Hilary Penrod 3:04 BikeErg
1,044
Meters
3:04.7
Time
2:56.9
Pace
26
Calories
132
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 55 |
| Revolution Count | 169 |
| Power/kg | 1.02 |
| Drag Factor | 80 |
March 06, 2025 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:04.7 | 1,044 | 2:56.9 | 63 | 517 | 55 | 132 |
| 3:04.7 | 1,045 | 2:56.7 | 63 | 518 | 55 | 132 |
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Workout Graph
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