Hilary Penrod 5:10 BikeErg
1,670
Meters
5:10.5
Time
3:05.9
Pace
42
Calories
123
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| RPM | 52 |
| Revolution Count | 272 |
| Power/kg | 0.88 |
| Drag Factor | 79 |
February 26, 2025 07:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,670 | 3:05.9 | 54 | 487 | 52 | 123 |
| 5:00.0 | 1,631 | 3:03.9 | 56 | 493 | 53 | 124 |
| 5:10.5 | 39 | 4:29.2 | 18 | 361 | 44 | 122 |
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Workout Graph
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