Hilary Penrod 3:04 BikeErg
878
Meters
3:04.8
Time
3:30.4
Pace
22
Calories
173
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 45 |
| Revolution Count | 138 |
| Power/kg | 0.62 |
| Drag Factor | 87 |
February 06, 2025 08:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:04.8 | 878 | 3:30.4 | 38 | 429 | 45 | 173 |
| 3:04.8 | 878 | 3:30.4 | 38 | 429 | 45 | 173 |
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Workout Graph
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