Hilary Penrod 5:35 BikeErg
1,620
Meters
5:35.3
Time
3:26.9
Pace
40
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| RPM | 46 |
| Revolution Count | 256 |
| Power/kg | 0.63 |
| Drag Factor | 86 |
February 02, 2025 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:35.3 | 1,620 | 3:26.9 | 39 | 435 | 46 |
| 5:00.0 | 1,451 | 3:26.7 | 40 | 436 | 46 |
| 5:35.3 | 170 | 3:27.6 | 39 | 434 | 46 |
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Workout Graph
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