Hilary Penrod 3:57 row
802
Meters
3:57.9
Time
2:28.3
Pace
44
Calories
101
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 137 |
January 28, 2025 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.9 | 802 | 2:28.3 | 107 | 669 | 22 | 101 |
| 3:57.9 | 803 | 2:28.1 | 108 | 670 | 22 | 101 |
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Workout Graph
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