Hilary Penrod 4:07 SkiErg
743
Meters
4:07.3
Time
2:46.4
Pace
38
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 72 |
January 26, 2025 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 743 | 2:46.4 | 76 | 561 | 25 | 114 |
| 4:07.3 | 743 | 2:46.4 | 76 | 561 | 25 | 114 |
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Workout Graph
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