Hilary Penrod 2:05 row
321
Meters
2:05.8
Time
3:15.9
Pace
16
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 130 |
January 25, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 321 | 3:15.9 | 47 | 460 | 21 | 116 |
| 2:05.8 | 322 | 3:15.3 | 47 | 461 | 21 | 116 |
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Workout Graph
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