Hilary Penrod 15:06 BikeErg
6,046
Meters
15:06.6
Time
2:29.9
Pace
163
Calories
145
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 61 |
| Revolution Count | 938 |
| Power/kg | 1.69 |
| Drag Factor | 91 |
December 03, 2024 07:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.6 | 6,046 | 2:29.9 | 104 | 657 | 61 | 145 |
| 5:00.0 | 1,951 | 2:33.7 | 96 | 631 | 60 | 140 |
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 63 | 147 |
| 15:00.0 | 2,036 | 2:27.3 | 109 | 676 | 63 | 148 |
| 15:06.6 | 37 | 2:58.3 | 62 | 512 | 54 | 148 |
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Workout Graph
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