Hilary Penrod 5:20 SkiErg
1,009
Meters
5:20.3
Time
2:38.7
Pace
53
Calories
138
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 145 |
| Drag Factor | 80 |
December 02, 2024 07:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,009 | 2:38.7 | 88 | 601 | 27 | 138 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 28 | 141 |
| 5:20.3 | 64 | 2:38.5 | 88 | 601 | 21 | 136 |
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Workout Graph
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