Hilary Penrod 10:39 row
2,020
Meters
10:39.6
Time
2:38.3
Pace
106
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 132 |
December 01, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.6 | 2,020 | 2:38.3 | 88 | 603 | 20 | 136 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 21 | 135 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 21 | 139 |
| 10:39.6 | 121 | 2:43.6 | 80 | 574 | 18 | 135 |
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Workout Graph
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