Hilary Penrod 7:04 BikeErg
2,567
Meters
7:04.8
Time
2:45.4
Pace
66
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 56 |
| Revolution Count | 399 |
| Power/kg | 1.25 |
| Drag Factor | 90 |
November 29, 2024 10:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:04.8 | 2,567 | 2:45.4 | 77 | 565 | 56 | 104 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 566 | 56 | 106 |
| 7:04.8 | 753 | 2:45.7 | 77 | 564 | 56 | 103 |
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Workout Graph
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