Hilary Penrod 15:06 BikeErg
5,182
Meters
15:06.3
Time
2:54.8
Pace
131
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 53 |
| Revolution Count | 814 |
| Power/kg | 1.05 |
| Drag Factor | 84 |
November 22, 2024 20:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.3 | 5,182 | 2:54.8 | 65 | 525 | 53 | 108 |
| 5:00.0 | 1,640 | 3:02.9 | 57 | 496 | 52 | 106 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 55 | 115 |
| 15:00.0 | 1,758 | 2:50.6 | 70 | 542 | 55 | 112 |
| 15:06.3 | 25 | 4:12.0 | 22 | 375 | 45 | 101 |
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Workout Graph
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