Hilary Penrod 32:06 BikeErg
12,513
Meters
32:06.4
Time
2:33.9
Pace
336
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 63 |
| Revolution Count | 2035 |
| Power/kg | 1.56 |
| Drag Factor | 79 |
May 30, 2024 19:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:06.4 | 12,513 | 2:33.9 | 96 | 630 | 63 | 131 |
| 5:00.0 | 1,831 | 2:43.8 | 80 | 573 | 59 | 117 |
| 10:00.0 | 1,970 | 2:32.2 | 99 | 641 | 64 | 128 |
| 15:00.0 | 2,008 | 2:29.4 | 105 | 661 | 65 | 130 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 661 | 65 | 137 |
| 25:00.0 | 2,003 | 2:29.7 | 104 | 658 | 65 | 147 |
| 30:00.0 | 2,058 | 2:25.7 | 113 | 688 | 67 | 146 |
| 32:06.4 | 636 | 3:18.7 | 45 | 453 | 50 | 112 |
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Workout Graph
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