Hilary Penrod 15:06 BikeErg
6,078
Meters
15:06.3
Time
2:29.1
Pace
165
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 69 |
| Revolution Count | 1055 |
| Power/kg | 1.72 |
| Drag Factor | 65 |
February 24, 2024 09:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.3 | 6,078 | 2:29.1 | 106 | 663 | 69 | 141 |
| 5:00.0 | 1,916 | 2:36.5 | 91 | 613 | 66 | 129 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 71 | 140 |
| 15:00.0 | 2,089 | 2:23.6 | 118 | 706 | 72 | 148 |
| 15:06.3 | 36 | 2:55.0 | 65 | 524 | 57 | 148 |
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Workout Graph
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