Hilary Penrod 34:13 row
6,001
Meters
34:13.6
Time
2:51.1
Pace
305
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 833 |
| Drag Factor | 116 |
March 14, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.6 | 6,001 | 2:51.1 | 70 | 540 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 26 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 24 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 24 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 34:13.6 | 733 | 2:52.9 | 68 | 532 | 23 |
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Workout Graph
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