Hilary Penrod 11:41 row
2,006
Meters
11:41.2
Time
2:54.7
Pace
102
Calories
128
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 119 |
January 13, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.2 | 2,006 | 2:54.7 | 66 | 525 | 24 | 128 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 26 | 136 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 24 | 124 |
| 11:41.2 | 281 | 3:00.0 | 60 | 506 | 23 | 125 |
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Workout Graph
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