Hilary Penrod 2000m row
2,000
Meters
9:42.9
Time
2:25.7
Pace
110
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 120 |
January 13, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.9 | 2,000 | 2:25.7 | 113 | 689 | 26 | 157 |
| 1:55.5 | 400 | 2:24.3 | 116 | 700 | 28 | 151 |
| 1:58.0 | 800 | 2:27.5 | 109 | 675 | 26 | 156 |
| 1:58.0 | 1,200 | 2:27.5 | 109 | 675 | 26 | 157 |
| 1:56.5 | 1,600 | 2:25.6 | 113 | 690 | 27 | 160 |
| 1:54.9 | 2,000 | 2:23.6 | 118 | 706 | 27 | 163 |
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Workout Graph
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