Hilary Penrod 2:05 row
405
Meters
2:05.8
Time
2:35.3
Pace
21
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 112 |
September 09, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.8 | 405 | 2:35.3 | 93 | 621 | 23 |
| 2:05.8 | 405 | 2:35.3 | 93 | 621 | 23 |
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