Hilary Penrod 10:06 BikeErg
3,741
Meters
10:06.8
Time
2:42.2
Pace
96
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 60 |
| Revolution Count | 609 |
| Power/kg | 1.33 |
| Drag Factor | 79 |
August 16, 2025 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.8 | 3,741 | 2:42.2 | 82 | 582 | 60 | 144 |
| 5:00.0 | 1,778 | 2:48.7 | 73 | 550 | 58 | 136 |
| 10:00.0 | 1,928 | 2:35.6 | 93 | 619 | 63 | 149 |
| 10:06.8 | 36 | 3:08.8 | 52 | 478 | 53 | 149 |
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Workout Graph
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