Hilary Penrod 800m row
800
Meters
3:41.3
Time
2:18.3
Pace
44
Calories
166
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 110 |
August 15, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.3 | 800 | 2:18.3 | 132 | 755 | 26 | 166 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 27 | 156 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 26 | 160 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 27 | 172 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.