Hilary Penrod 1:15 row
209
Meters
1:15.3
Time
3:00.1
Pace
10
Calories
95
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 37 |
| Stroke Count | 47 |
| Drag Factor | 150 |
August 15, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 209 | 3:00.1 | 60 | 506 | 37 | 95 |
| 1:15.3 | 210 | 2:59.2 | 61 | 509 | 37 | 95 |
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Workout Graph
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