Hilary Penrod 2000m row
2,000
Meters
9:23.2
Time
2:20.8
Pace
111
Calories
169
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 242 |
| Drag Factor | 132 |
August 12, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 26 | 169 |
| 1:51.1 | 400 | 2:18.8 | 131 | 749 | 26 | 162 |
| 1:52.3 | 800 | 2:20.3 | 127 | 735 | 26 | 166 |
| 1:52.0 | 1,200 | 2:20.0 | 128 | 738 | 26 | 171 |
| 1:52.9 | 1,600 | 2:21.1 | 125 | 728 | 26 | 174 |
| 1:54.8 | 2,000 | 2:23.5 | 118 | 707 | 26 | 175 |
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Workout Graph
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