Hilary Penrod 20:05 BikeErg
7,883
Meters
20:05.0
Time
2:32.8
Pace
211
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 63 |
| Revolution Count | 1283 |
| Power/kg | 1.59 |
| Drag Factor | 78 |
May 01, 2025 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.0 | 7,883 | 2:32.8 | 98 | 637 | 63 | 130 |
| 5:00.0 | 1,804 | 2:46.2 | 76 | 561 | 59 | 117 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 645 | 64 | 126 |
| 15:00.0 | 2,011 | 2:29.1 | 105 | 662 | 65 | 126 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 691 | 67 | 142 |
| 20:05.0 | 27 | 3:05.1 | 55 | 489 | 60 | 141 |
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Workout Graph
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