Hilary Penrod 15:05 BikeErg
6,011
Meters
15:05.4
Time
2:30.6
Pace
162
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 65 |
| Revolution Count | 984 |
| Power/kg | 1.65 |
| Drag Factor | 77 |
April 29, 2025 07:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.4 | 6,011 | 2:30.6 | 102 | 652 | 65 | 140 |
| 5:00.0 | 1,988 | 2:30.9 | 102 | 650 | 65 | 135 |
| 10:00.0 | 1,962 | 2:32.9 | 98 | 636 | 64 | 136 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 67 | 146 |
| 15:05.4 | 17 | 5:17.6 | 11 | 337 | 52 | 146 |
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Workout Graph
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