Hilary Penrod 3:08 BikeErg
1,004
Meters
3:08.0
Time
3:07.2
Pace
25
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 52 |
| Revolution Count | 164 |
| Power/kg | 0.86 |
| Drag Factor | 77 |
April 13, 2025 10:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:08.0 | 1,004 | 3:07.2 | 53 | 483 | 52 | 116 |
| 3:08.0 | 1,004 | 3:07.2 | 53 | 483 | 52 | 116 |
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Workout Graph
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