Hilary Penrod 3:13 SkiErg
584
Meters
3:13.3
Time
2:45.4
Pace
30
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 83 |
| Drag Factor | 69 |
April 12, 2025 14:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.3 | 584 | 2:45.4 | 77 | 565 | 26 | 120 |
| 3:13.3 | 585 | 2:45.2 | 78 | 567 | 26 | 120 |
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Workout Graph
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