Hilary Penrod 1:06 SkiErg
180
Meters
1:06.9
Time
3:05.8
Pace
9
Calories
154
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 27 |
| Drag Factor | 75 |
April 11, 2025 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.9 | 180 | 3:05.8 | 55 | 487 | 24 | 154 |
| 1:06.9 | 180 | 3:05.8 | 55 | 487 | 24 | 154 |
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Workout Graph
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