Hilary Penrod 7:07 BikeErg
2,191
Meters
7:07.1
Time
3:14.9
Pace
54
Calories
122
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 49 |
| Revolution Count | 356 |
| Power/kg | 0.76 |
| Drag Factor | 79 |
April 07, 2025 16:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:07.1 | 2,191 | 3:14.9 | 47 | 462 | 49 | 122 |
| 5:00.0 | 1,557 | 3:12.6 | 49 | 468 | 50 | 122 |
| 7:07.1 | 634 | 3:20.4 | 43 | 449 | 49 | 123 |
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Workout Graph
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