Michelle Smith 6000m row
6,000
Meters
31:54.0
Time
2:39.5
Pace
314
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 889 |
| Drag Factor | 137 |
August 08, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:54.0 | 6,000 | 2:39.5 | 86 | 596 | 314 | 27 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 52 | 29 |
| 5:19.8 | 2,000 | 2:39.9 | 86 | 594 | 52 | 28 |
| 5:13.3 | 3,000 | 2:36.6 | 91 | 613 | 53 | 28 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 52 | 27 |
| 5:10.4 | 5,000 | 2:35.2 | 94 | 622 | 53 | 28 |
| 5:21.4 | 6,000 | 2:40.7 | 84 | 590 | 52 | 27 |
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Workout Graph
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