13x500m/1:00r row on May 10, 2022

Michelle Smith 13x500m/1:00r row

6,500

Meters

34:22.4

Time

2:38.6

Pace

345

Calories

151

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:22.4	6,500	2:38.6	88	601	26	151
2:22.5	500	2:22.5	121	716	29	152
2:29.3	500	2:29.3	105	661	27	156
3:09.8	500	3:09.8	51	476	22	151
2:29.0	500	2:29.0	106	664	28	154
2:32.3	500	2:32.3	99	640	28	152
2:36.7	500	2:36.7	91	613	28	152
2:34.0	500	2:34.0	96	629	28	151
2:36.6	500	2:36.6	91	613	28	148
2:39.5	500	2:39.5	86	596	27	153
3:01.9	500	3:01.9	58	500	23	150
2:40.5	500	2:40.5	85	591	27	145
2:32.4	500	2:32.4	99	640	28	156
2:37.9	500	2:37.9	89	605	27	151
	r234

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