Michelle Smith 2000m row
2,000
Meters
11:43.4
Time
2:55.8
Pace
100
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 110 |
April 16, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:43.4 | 2,000 | 2:55.8 | 64 | 521 | 100 | 26 | 123 |
| 2:56.5 | 500 | 2:56.5 | 64 | 519 | 25 | 26 | 121 |
| 2:54.3 | 1,000 | 2:54.3 | 66 | 527 | 25 | 27 | 125 |
| 2:57.1 | 1,500 | 2:57.1 | 63 | 516 | 25 | 26 | 126 |
| 2:55.6 | 2,000 | 2:55.6 | 65 | 522 | 25 | 27 | 123 |
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Workout Graph
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