Michelle Smith 2000m row
2,000
Meters
12:28.8
Time
3:07.2
Pace
107
Calories
157
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 131 |
January 09, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.8 | 2,000 | 3:07.2 | 53 | 483 | 21 | 157 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 28 | 157 |
| 4:44.3 | 1,000 | 4:44.3 | 15 | 352 | 14 | 154 |
| 2:52.0 | 1,500 | 2:52.0 | 69 | 536 | 23 | 153 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 27 | 164 |
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Workout Graph
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