Michelle Smith 5000m row
5,000
Meters
26:51.8
Time
2:41.1
Pace
260
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 139 |
June 24, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.8 | 5,000 | 2:41.1 | 84 | 587 | 27 | 133 |
| 5:25.8 | 1,000 | 2:42.9 | 81 | 578 | 28 | 131 |
| 5:18.7 | 2,000 | 2:39.3 | 86 | 597 | 28 | 135 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 596 | 28 | 133 |
| 5:27.5 | 4,000 | 2:43.7 | 80 | 574 | 27 | 132 |
| 5:20.8 | 5,000 | 2:40.4 | 85 | 591 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.