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Michelle Smith 2:05:02 row

21,517

Meters

2:05:02.0

Time

2:54.3

Pace

1087

Calories

128

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate25
Stroke Count3218
Drag Factor137

June 20, 2021 08:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05:02.0 21,517 2:54.3 66 527 25 128
5:00.0 874 2:51.6 69 538 26 129
10:00.0 906 2:45.5 77 565 26 133
15:00.0 888 2:48.9 73 549 27 129
20:00.0 866 2:53.2 67 531 26 126
25:00.0 896 2:47.4 75 556 26 141
30:00.0 875 2:51.4 69 539 26 125
35:00.0 840 2:58.5 61 511 26 125
40:00.0 846 2:57.3 63 516 25 128
45:00.0 888 2:48.9 73 549 26 133
50:00.0 849 2:56.6 63 518 26 126
55:00.0 844 2:57.7 62 514 26 129
1:00:00.0 853 2:55.8 64 521 26 125
1:05:00.0 820 3:02.9 57 496 25 123
1:10:00.0 893 2:47.9 74 554 27 133
1:15:00.0 851 2:56.2 64 519 26 128
1:20:00.0 845 2:57.5 63 515 25 135
1:25:00.0 845 2:57.5 63 515 25 116
1:30:00.0 831 3:00.5 60 504 26 125
1:35:00.0 874 2:51.6 69 538 26 129
1:40:00.0 825 3:01.8 58 500 24 123
1:45:00.0 810 3:05.1 55 489 24 123
1:50:00.0 895 2:47.5 74 555 26 132
1:55:00.0 825 3:01.8 58 500 25 124
2:00:00.0 909 2:45.0 78 568 26 149
2:05:02.0 869 2:53.7 67 529 26 133

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Workout Graph

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