Michelle Smith 20:06 row
3,717
Meters
20:06.0
Time
2:42.2
Pace
194
Calories
136
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 101 |
March 14, 2021 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.0 | 3,717 | 2:42.2 | 82 | 582 | 194 | 24 | 136 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 25 | 128 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 25 | 137 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 25 | 136 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 25 | 141 |
| 20:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 141 |
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Workout Graph
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