Michelle Smith 20:06 row
3,703
Meters
20:06.3
Time
2:42.8
Pace
192
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 118 |
July 22, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 3,703 | 2:42.8 | 81 | 578 | 28 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 29 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 29 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 29 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 29 |
| 20:06.3 | 3 | 17:30.0 | 0 | 301 | 0 |
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Workout Graph
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