Michelle Smith 14:57 row
2,719
Meters
14:57.1
Time
2:44.9
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 28 |
| Stroke Count | 420 |
| Drag Factor | 116 |
July 10, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.1 | 2,719 | 2:44.9 | 78 | 568 | 28 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 29 |
| 14:57.1 | 891 | 2:46.7 | 76 | 559 | 28 |
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Workout Graph
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