Nicki Berry 9:30 row
2,007
Meters
9:30.1
Time
2:22.0
Pace
113
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 119 |
March 27, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.1 | 2,007 | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 23 |
| 9:30.1 | 959 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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