Nicki Berry 4:49 row
1,017
Meters
4:49.7
Time
2:22.4
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 113 |
February 21, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,017 | 2:22.4 | 121 | 716 | 22 |
| 4:49.7 | 1,018 | 2:22.2 | 121 | 718 | 22 |
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Workout Graph
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