Nicki Berry 8:57 row
2,007
Meters
8:57.7
Time
2:13.9
Pace
119
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 122 |
March 12, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.7 | 2,007 | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 |
| 8:57.7 | 910 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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