Nicki Berry 1:03:59 row
13,011
Meters
1:03:59.9
Time
2:27.5
Pace
714
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1443 |
| Drag Factor | 122 |
April 13, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:59.9 | 13,011 | 2:27.5 | 109 | 674 | 22 | 131 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 22 | 131 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 136 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 126 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 23 | |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 | |
| 35:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 23 | |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | |
| 50:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | |
| 55:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | |
| 1:03:59.9 | 1,036 | 4:20.5 | 20 | 368 | 23 |
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Workout Graph
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