Nicki Berry 1:00:07 row
11,770
Meters
1:00:07.1
Time
2:33.2
Pace
629
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 117 |
January 26, 2022 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 11,770 | 2:33.2 | 97 | 634 | 20 | 125 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 108 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 136 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 138 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | 117 |
| 40:00.0 | 987 | 2:31.9 | 100 | 643 | 20 | |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 115 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 21 | 137 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 | 144 |
| 1:00:07.1 | 1,029 | 2:29.2 | 105 | 662 | 21 | 108 |
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Workout Graph
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