Nicki Berry 16:19 SkiErg
3,005
Meters
16:19.0
Time
2:42.8
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 30 |
| Stroke Count | 494 |
| Drag Factor | 111 |
January 19, 2022 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 3,005 | 2:42.8 | 81 | 578 | 30 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 31 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 30 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 32 |
| 16:19.0 | 216 | 3:02.8 | 57 | 496 | 24 |
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Workout Graph
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