Nicki Berry 16:25 SkiErg
3,013
Meters
16:25.8
Time
2:43.5
Pace
156
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 463 |
| Drag Factor | 104 |
January 17, 2022 19:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.8 | 3,013 | 2:43.5 | 80 | 575 | 28 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 27 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 28 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 30 |
| 16:25.8 | 253 | 2:49.5 | 72 | 547 | 29 |
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Workout Graph
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