Nicki Berry 3:40 row
819
Meters
3:40.4
Time
2:14.5
Pace
48
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 112 |
July 10, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.4 | 819 | 2:14.5 | 144 | 794 | 23 |
| 3:40.4 | 820 | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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