John Corcoran 30:00 row
6,417
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
124
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 115 |
March 05, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417 | 2:20.2 | 127 | 736 | 20 | 124 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 20 | 100 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 20 | 125 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 21 | 127 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 21 | 133 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 22 | 136 |
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Workout Graph
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