John Corcoran 15:02 row
3,055
Meters
15:02.8
Time
2:27.7
Pace
167
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 89 |
January 31, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,055 | 2:27.7 | 108 | 673 | 19 | 133 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 20 | 129 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 19 | 133 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 19 | 136 |
| 15:02.8 | 7 | 3:20.0 | 44 | 450 | 0 | 135 |
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Workout Graph
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