John Corcoran 20:04 row
4,401
Meters
20:04.5
Time
2:16.8
Pace
254
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 120 |
November 10, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.5 | 4,401 | 2:16.8 | 137 | 770 | 27 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 |
| 20:04.5 | 13 | 2:53.0 | 68 | 532 |
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Workout Graph
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