John Corcoran 20:00 row
4,348
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 117 |
November 02, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 28 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 28 |
| 8:00.0 | 862 | 2:19.2 | 130 | 746 | 28 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 29 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 28 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 28 |
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Workout Graph
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